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Addressing Burnout: Tips For A Healthier Life

Item: CBC1682

In clear terms, pamphlet explains how extreme stress endured over an extended period of time can lead to emotional and physical exhaustion, significantly impacting overall wellbeing. Also emphasizes that burnout can be effectively managed through relaxation techniques, mindfulness, and seeking support or professional help. 8 panels, 3 1/2" x 8".

Retired Item Number: 1234

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