Burnout And You -- Keeping Tabs® On Managing Burnout
Emphasizes that managing stress and burnout can help readers feel more productive at work and improve overall health and wellbeing. Easy-to-navigate sections describe burnout and its effects, emphasize that burnout can be managed through relaxation techniques, mindfulness, and exercise, encourage seeking support, and more. Tabbed table of contents lets readers flip right to the information they need. 16 pages, 3 1/2" x 6".