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11 Ways To Control Your Blood Pressure

Item: CBC0199

This booklet explains what high blood pressure is, how it is measured, and why it is so important to control. Booklet provides a list of tips that encourage readers to have their blood pressure checked regularly, advise adhering to a treatment plan, and suggest lifestyle changes that may help, such as quitting smoking. Also advises cutting back on salt, limiting saturated fat, exercising regularly, and maintaining a healthy weight. 8 pages, 5 1/2" x 8". Retired Item Number: 24258. Spanish Retired Item Number: 24421
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