This booklet offers key guidance and support for individuals recently diagnosed with heart disease as well as those at high risk for developing heart problems. Booklet presents a list of tips that include getting plenty of physical activity, maintaining a healthy weight, eating a heart-healthy diet, quitting smoking, limiting or avoiding alcohol, controlling high blood pressure, and taking medications as directed. 8 pages, 5 1/2" x 8". Retired Item Number: 23415. Spanish Retired Item Number: 23521
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Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.
