This title is being revised to reflect the most recent USDA Dietary Guidelines. A new edition will be available soon. Take advantage of the deep discount and stock up on the current edition, which includes some references to MyPlate.
This booklet guides people toward healthier choices when snacking. Booklet provides a list of tips on limiting added sugars, fats, cholesterol, and sodium; checking food labels; packing healthy snacks for work or other outings; watching portions; and tracking calories. Also urges readers to serve as role models and pass along healthy snacking habits to their children. Reflects the most recent USDA Dietary Guidelines for Americans. 8 pages, 5 1/2" x 8". Retired Item Number: 24405. Spanish Retired Item Number: 24740
Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.