This title is being revised to reflect the most recent USDA Dietary Guidelines. A new edition will be available soon. Take advantage of the deep discount and stock up on the current edition, which includes some references to MyPlate.
A succinct explanation of the basic nutrients and food groups is just the beginning of the valuable information this booklet offers. Readers will learn how to make healthy food choices, how to read nutrition labels on packaged foods, and how to maintain a healthy weight. Reflects the most recent USDA Dietary Guidelines for Americans. 8 pages, 5 1/2" x 8". Retired Item Number: 71886. Spanish Retired Item Number: 71894
Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.