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Item: CBC0328

Product Description

This booklet encourages readers to make a plan for increasing exercise and fitness. Booklet provides a list of tips that encourage readers to track their physical activity, talk with a health-care provider, get aerobic exercise, build muscle, and work out with others. Also recommends specific actions that will help readers increase the amount of exercise they get on a daily and weekly basis. 8 pages, 5 1/2" x 8". Retired Item Number: 23701. Spanish Retired Item Number: 24143

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Quantity	1 - 9	10 - 99	100 - 499	500 - 999	1,000 - 2,499	2,500 - 4,999	5,000 - 9,999	10,000+
Price	$ 2.90	$ 1.52	$ 1.48	$ 1.26	$ 1.14	$ 0.97	$ 0.88	$ 0.88

For discounted pricing on larger quantities call (800) 477-4776.

Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.

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12 Ways To Get And Stay Fit

Item: CBC0328

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