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About Stress

Item: CBC0305

Reader-friendly text gives everyone a better appreciation of what stress is, the common causes of stress, and the physical and emotional problems unmanaged stress can create. This booklet pinpoints signs of anxiety and depression, tells why they're cause for concern, and offers strategies for dealing with them. Gives suggestions for managing stress before it becomes a problem. 16 pages, 5 1/2" x 8". Retired Item Number: 11627. Spanish Retired Item Number: 14472
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