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Eating & Exercising For Better Health; A Self-Care Handbook

Item: CBC0063

Product Description

This handbook is tailored to people who have decided to change their diet for better health. Dozens of tips on good nutrition, special health conditions that result in special nutritional needs, and finding the right exercise program bring everyone into the process of establishing a health plan they'll stay with. Reflects the most recent USDA Dietary Guidelines for Americans. Fill-in sections, worksheets, and other interactive features make handbooks ideal for ongoing reference. 32 pages, 8 1/2" x 11". Retired Item Number: 93247. Spanish Retired Item Number: 93507

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Quantity	1 - 9	10 - 99	100 - 499	500 - 999	1,000 - 2,499	2,500 - 4,999	5,000 - 9,999	10,000+
Price	$ 5.18	$ 4.45	$ 4.23	$ 3.84	$ 3.06	$ 1.78	$ 1.60	$ 1.60

For discounted pricing on larger quantities call (800) 477-4776.

Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.

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Eating & Exercising For Better Health; A Self-Care Handbook

Item: CBC0063

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