Here's the advice and encouragement people need on the road to quitting smoking! This supportive magazine offers solutions for common challenges new and soon-to-be-ex-smokers may face, as well as tips for dealing with cravings and withdrawal symptoms. It guides readers as they make a quit-smoking plan, discusses types of nicotine replacement therapy, encourages readers to seek support, and lists additional resources that may be helpful. 12 pages, 8 1/2" x 11". Retired Item Number: 96129. Spanish Retired Item Number: 91406
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