This title is being revised to reflect the most recent USDA Dietary Guidelines. A new edition will be available soon. Take advantage of the deep discount and stock up on the current edition, which includes some references to MyPlate.
Explains the concept of taking responsibility for one's own health. Shows how good living habits such as exercise, proper diet, and a positive attitude can contribute to complete health. Reflects the most recent USDA Dietary Guidelines for Americans. 16 pages, 5 1/2" x 8". Retired Item Number: 12674. Spanish Retired Item Number: 14977
Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.